Smorgasbord Health Column – Processed foods vs. Industrially manufactured foods.

Some thoughts on the food we eat. Sally is a woman after my own heart.

Smorgasbord Blog Magazine

Over the last four years, those of you who regularly read the health posts will know that I am very keen on the ‘cook from scratch’ with ‘fresh produce’ approach to eating.

I have been on that mind for over 20 years, even though I do enjoy buying the odd thing that is manufactured such as crisps (potato chips) cereals, bread, they are nearly always from the in house bakery, own brands fresh sauces or organic brands.

But even then, when you see bread displayed without packaging and oddly shaped, it may have been created from frozen dough from thousands of miles away, defrosted, formed into loaves and baked in the ovens.

I came across the following article back in 2015 and I have the link in a special folder of those that I want to keep and reread from time to time. This particular post lays bare some of…

View original post 1,128 more words

Please leave a comment and I'll attempt to get back to you.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.